Sunday, June 7, 2015

Power Yoga

Hello all,

I've got another book to share. I read this a few years ago when I wanted to get back into Yoga. I remember it being very informative and interesting. I also really like the poses and series she showed, but......I never got back into Yoga.

So, this month I'd like to (once more) try to get back into a regular routine for yoga.

Power Yoga: An Individualized Approach to Strength, Grace, and Inner Peace by Ulrica Norberg
Here is the link

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